In today’s economy, food prices have surged by about 28% over the past five years. Gabe Bult shares invaluable tips and strategies to help you save between 30% and 50% on your grocery bill. Here are the key takeaways from his video:
Choose Your Grocery Store Wisely: Opt for stores like Aldi’s or Market Basket, or even restaurant supply stores, to make the biggest impact on your grocery budget.
Go Generic: Often, generic brands are made in the same facilities as name brands. Conduct a taste test to see if you can switch to cheaper alternatives without compromising quality.
Avoid Prepackaged Food: Cook with whole foods like rice, potatoes, and oatmeal. These are more filling and healthier in the long run.
Meal Planning: Avoid food wastage by planning your meals for the week and creating a strict grocery list to follow.
Pay Attention to Unit Prices: Sometimes, buying in bulk is not cheaper. Always check the unit price to ensure you’re getting the best deal.
Use a Grocery App: If impulse buying is a problem, consider having your groceries delivered. It might save you time and money.
Stock Up on Sale Items: Buy extra staples when they are on sale to save money in the long run.
Shop the Bottom Shelf: The most expensive items are usually placed at eye level. Look at the bottom shelves for cheaper alternatives.
Try the 6/1 Rule: Buy six veggies, five fruits, four proteins, three starches, two spreads, and one fun item. This ensures a balanced and cost-effective shopping list.
Cook From Scratch: Meal planning kits are convenient but costly. Cooking from scratch is more economical.
Use Leftovers Creatively: Combine leftovers to create new meals, reducing waste and saving money.
Rapid Fire Tips: Shred your own cheese, recreate favorite restaurant meals at home, batch cook, try mystery meals, and always have leftovers.
Implementing these tips can significantly reduce your food expenses while still allowing you to enjoy diverse and nutritious meals.
Creators:
- Gabe Bult: YouTube Channel, Instagram
Don’t forget to subscribe to Gabe Bult’s channel for more money-saving tips and hacks!
Last Updated on March 20, 2025 by Ed Stephen